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John Anene

John Anene

Fitness | Self-defence | Wellness Coaching

T (+234) 803 073 5675
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John Anene Wellness
2 Garuba Street, Lagos State. Nigeria,

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  • Archive from category "Self-defence"
February 4, 2023

Category: Self-defence

Self-defence write-ups, videos, pictures, news and events.

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johnanene
Friday, 08 December 2017 / Published in Martial arts, Self-defence, Wellness

Peaceful warrior

Are you a peaceful warrior? A Student said to his Teacher: You teach me fighting, But you talk about peace. How do you reconcile both? The Teacher replied: It’s better to be a warrior in a garden, than to be the gardener in a war. …. BECOME A PEACEFUL WARRIOR! Peace – It does not
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johnanene
Wednesday, 15 November 2017 / Published in Martial arts, Self-defence

Knife Attack and Defence

How To Survive Knife Attack – Part one Here is one of the most effective way to defend a Knife Straight Attack to the stomach. Basic instructions: – Be present, courageous and smart. – Take one leg back as you simultaneously raise your hands up (false surrender), stepping back with a ready stance. – As
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johnanene
Wednesday, 25 October 2017 / Published in Martial arts, Self-defence

END RAPE ATTEMPT IN SECONDS

I was in pajamas and woken from my sleep. I didn’t know what was happening at first. I froze. That was how I lost my virginity and got pregnant. – Hello_Jaime Remember. I got raped at work at a Payless shoe store. I had on a long tunic and leggings so miss me with “dress
child safetydefenceEndrapeprotectionrapeself-defence
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johnanene
Monday, 23 October 2017 / Published in Self-defence

RAPE DEFENCE COURSE

How do you end rape in seconds? Did you know the aftereffects of rape are more painful than the forceful penetration itself? Most rape victims are traumatized and afraid to share the sadness they had to go through from the assault. Some will rather die in their silence than speak up. Rape victims are always
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johnanene
Wednesday, 04 October 2017 / Published in Fitness, Martial arts, Self-defence, Wellness

The Art of Self-defence

  ,,,IS THE THE ART OF NO FIGHTING. When some people think of Self-defence, they think of fighting back but a large part of Self-defence has nothing to do with fight. Let’s take SELF-DEFENCE apart, SELF means your PERSONAL SPACE and all that occupies it – your body, mind, soul, spirit, emotions, health, asset, family
art of no fightingchild safetyhealthkravmagamartial artmotivationprotectionsafeself-defence
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johnanene
Monday, 04 September 2017 / Published in Fitness, Martial arts, Self-defence, Wellness

Martial art & Self-defence

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