Fitness | Self-defence | Wellness Coaching
T (+234) 803 073 5675
John Anene Wellness
2 Garuba Street, Lagos State. Nigeria,
Learn effective SELF-DEFENCE conditioning skills that can help you protect yourself, your friends and family. Join the race to end rape, bullying, and kidnapping today by first equipping yourself.
This programme is designed to help you lose weight and tone your muscles from the comfort of your location without much dieting and complex exercise.
Do you have difficulty sleeping at night? Do you know that sleeplessness can disrupt your daily life? When you apply for this programme, you will learn the causes of insomnia and how you can resolveit for yourself and others..
We have practical and effective solutions on issues of family, fitness, self-defence, mindfulness, school system building, sexuality education and emotional intelligence. We have implemented self-defence and sexuality education in various private and public learning institutions as well as religious centres across Nigeria. We have run some resourceful addiction recovery therapy sessions for individuals and organisations.
We can do the same for you.